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<div dir="auto">Thanks Rita</div>
<div dir="auto">Do you receive the newsletter from the World Community of Christian Meditstors. I just received one a few days ago.</div>
<div dir="auto">Peace </div>
<div dir="auto">Sylvia </div>
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<div dir="auto" style="font-size:12px; color:#575757">Sent from my Galaxy</div>
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<div>-------- Original message --------</div>
<div>From: Rita Shaughnessy via Sundaycommunity <sundaycommunity@lists.integralshift.ca>
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<div>Date: 2022-07-26 11:07 a.m. (GMT-05:00) </div>
<div>To: Sunday Community <sundaycommunity@integralshift.ca> </div>
<div>Cc: Rita Shaughnessy <r.shaughnessy@utoronto.ca> </div>
<div>Subject: [Sundaycommunity] Christian meditation group as mentioned at our liturgy on Sunday
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<span style="font-size:12pt; margin:0px; color:black"><span class="elementToProof" style="margin:0px">Hello all,</span></span></div>
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<div style="font-size:12pt; margin:0px; color:black"><span style="margin:0px">Further to our conversation on prayer at<span style="margin:0px; background-color:white"> our Zoom mass this past Sunday, here's more information about the meditation group that I
have been a member of for the past several years.</span></span></div>
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<div class="elementToProof" style="font-size:12pt; margin:0px; color:black"><span style="margin:0px"><span style="margin:0px; background-color:white">We practice<span class="Apple-converted-space"> </span><span style="font-family:Calibri,Helvetica,sans-serif; margin:0px; color:rgb(34,34,34); background-color:rgb(255,250,245)">meditation
as passed on through the teaching of John Main in the Christian tradition. </span></span><span style="font-family:Calibri,Helvetica,sans-serif; margin:0px; background-color:white"> </span></span><span style="margin:0px">We meet at 7pm on Monday and Tuesday.
We start with a 25-minute meditation followed by a short recorded talk by John Main or Laurence Freeman, another leader in this meditation tradition, and then a short discussion - an hour in total. </span></div>
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<div style="margin:0px; color:rgb(0,0,0)"><span style="margin:0px"><span style="font-family:Calibri,Helvetica,sans-serif; margin:0px; background-color:white">Below is a short<span style="margin:0px"> </span></span></span><span style="margin:0px; background-color:white">video
giving an introduction to meditation by John Main.</span><br>
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<div class="elementToProof" style="font-size:12pt; margin:0px; color:black"><span style="margin:0px; color:rgb(0,0,0)">You are all most welcome to join us in a session to check it out.</span></div>
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<div style="font-size:12pt; margin:0px"><b>If interested, please contact Sondra VanderVaart - sondra.vandervaart@gmail.com</b></div>
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<div style="font-size:12pt; margin:0px"><span style="font-weight:normal; font-size:12pt; margin:0px">An introduction to meditation:</span>
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<div dir="ltr" style="margin:0px"><a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPcMzQvYjuuw&data=05%7C01%7C%7Cc25aa8b835ec4934890208da6f188636%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637944448386848680%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=QfHf5P%2F1ufJ%2FXBnSbuNSpUb46fERIMmw54UPTStTBu0%3D&reserved=0" originalsrc="https://www.youtube.com/watch?v=PcMzQvYjuuw" shash="BlIST3aG/6HghkBrkKp++cq6qn3plSqVlAmyeClj6ZrOXGhGMvmygpsWHVFWKveeZcpFb9ywxtTfUZZyv2A4r2CMpq7xuBUuD83Wi6xiDATN1vczLn+GYYnyKXPs16I3N0hsEqVY4JHKy/wvY457+nrgOFk6EH8NlOzebAFDvQ8=" target="_blank" rel="noopener noreferrer" style="margin:0px">https://www.youtube.com/watch?v=PcMzQvYjuuw</a><br>
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<div style="margin:0px 12px 0px 0px; height:180px; overflow:hidden"><a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPcMzQvYjuuw&data=05%7C01%7C%7Cc25aa8b835ec4934890208da6f188636%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637944448386848680%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=QfHf5P%2F1ufJ%2FXBnSbuNSpUb46fERIMmw54UPTStTBu0%3D&reserved=0" originalsrc="https://www.youtube.com/watch?v=PcMzQvYjuuw" shash="BlIST3aG/6HghkBrkKp++cq6qn3plSqVlAmyeClj6ZrOXGhGMvmygpsWHVFWKveeZcpFb9ywxtTfUZZyv2A4r2CMpq7xuBUuD83Wi6xiDATN1vczLn+GYYnyKXPs16I3N0hsEqVY4JHKy/wvY457+nrgOFk6EH8NlOzebAFDvQ8=" target="_blank" rel="noopener noreferrer" style="margin:0px"><img width="240" height="180" size="109080" class="ADIae w-481 h-360" data-outlook-trace="F:3|T:3" src="cid:27dcf9e3-75cd-4e32-9d57-ebb1349124b7" style="margin:0px; display:block; min-height:auto; min-width:auto"></a>
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<a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPcMzQvYjuuw&data=05%7C01%7C%7Cc25aa8b835ec4934890208da6f188636%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637944448386848680%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=QfHf5P%2F1ufJ%2FXBnSbuNSpUb46fERIMmw54UPTStTBu0%3D&reserved=0" originalsrc="https://www.youtube.com/watch?v=PcMzQvYjuuw" shash="BlIST3aG/6HghkBrkKp++cq6qn3plSqVlAmyeClj6ZrOXGhGMvmygpsWHVFWKveeZcpFb9ywxtTfUZZyv2A4r2CMpq7xuBUuD83Wi6xiDATN1vczLn+GYYnyKXPs16I3N0hsEqVY4JHKy/wvY457+nrgOFk6EH8NlOzebAFDvQ8=" target="_blank" rel="noopener noreferrer" style="margin:0px">A
Special Meditation Session with John Main OSB</a></div>
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A guided introduction to meditation by Father John Main, as part of John Main Anniversary (1926 - 1982) in 2018. John Main OSB is the founding inspiration of the WCCM and is recognised today as one of the most influential spiritual teachers of our time especially
for his recovery of a universal contemplative practice for daily life. Bede ...</div>
<span style="font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif; font-size:14px; font-weight:400; margin:0px; color:rgb(166,166,166)">www.youtube.com</span></td>
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If you have any questions, call me or email. Happy to talk about it.</div>
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<div style="font-size:12pt; margin:0px">Rita Shaughnessy </div>
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